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Diet Soda and Microbiome Epigenetics: What We Inherit Through the Gut

New research shows that what your grandparents drank may still be editing the DNA in your liver today. The microbiome, not genes alone, is how biological inheritance bends within...

Your Gut Bacteria Reprogram Based on Their Neighbors

New research reveals that gut bacteria aren't static machines running the same program every day — they completely reorganize their molecular toolkit based on who they're living next to....

How Fecal Transplants Restore the Metabolic Environment That Makes Immunotherapy Work

New research reveals that fecal microbiota transplantation (FMT) doesn't work by transplanting good bacteria—it works by removing the species that block your immune system from responding to cancer immunotherapy. Here's...

Not-Pesto: Five Minutes, a Blender, and Whatever You've Got

Use what you have. Skip the waste. Make something delicious. Your microbiome will notice even if you don't. The Toolbox · From Dre's Kitchen · March 2026 · Reading time:...

Your Gut Bacteria Are Finishing Your Pills: The Bile Acid Revolution

A groundbreaking 2026 preprint reveals that gut bacteria are chemically fusing anti-inflammatory drugs with bile acids—creating more potent therapeutic compounds than the pills we swallow. Here's why pharmacology has been...

One Antibiotic Course Can Scar Your Gut Microbiome for Eight Years — Here's What the Science Says

A landmark 2026 study of nearly 15,000 adults reveals that a single round of antibiotics may leave a lasting mark on gut microbial diversity — and challenges everything we thought...

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