SIBO Testing and Gut Symptoms: The Latest 2026 Research Lit Review Friday I have been meaning to deep dive into the SIBO literature since I started this Learn Something Series. In preparation for the annual fall GastroANP conference, I...
Dieta sin gluten y fibra: por qué se queda corta en la celiaquía Lit Review Friday Quita el gluten de una dieta americana estándar y quitas la mayor parte de la dieta. Esa sola variable sin controlar permitió que una mitad de la...
What 105,000 People Over 30 Years Reveal About Aging Well 📌 A note on this update Learn Something with Thaena Episode 5 is from 2025, earlier in this series. We went back to it this month and wrote it up...
Can a Microbiome Test Predict Parkinson's Disease? A 2026 paper in Nature Medicine proposed that a stool sample might flag Parkinson's disease before the first tremor. The claim is more interesting, and considerably more fragile, than the...
Indole-3-Propionic Acid: The Metabolite Only Bacteria Make Your cells can build almost every molecule in the tryptophan family. There is one step they cannot take. A paper published this February shows what sits on the other side...
Live vs Pasteurized Akkermansia: What the Research Show In 2004 a Dutch team named a bacterium that eats the mucus lining of your gut. In 2017 somebody heated it until nothing was alive, gave it to mice anyway,...